Most of us spend many hours a day on our Smartphones, laptops and tablets causing eye strain. Take a break and rest your eyes. Use the 20-20-20 rule. Every 20 minutes, take a 20-second break to view something 20 feet away.
Most of us spend many hours a day on our Smartphones, laptops and tablets causing eye strain. Take a break and rest your eyes. Use the 20-20-20 rule. Every 20 minutes, take a 20-second break to view something 20 feet away.