- Eat properly; obesity and diabetes often effects eyesight
- Sleep well and rest your eyes so they can repair and recover
- Avoid environmental pollutants and debris from entering your eyes
- Wear sunglasses that block 100% of both UVA and UVB rays
- Take eye vitamins which have been clinically proven to decrease vision loss for those suffering with Macular Degeneration
Protect Your Eyes All Year Round
Sunglasses provide your eyes protection from harmful UV rays in all seasons. UV light can harm your retina and cause cataracts. When purchasing sunglasses it is imperative that they block 100% of both UVA and UVB rays. It is also important that they fit your face properly, not just for comfort, but so that UV rays do not slip through the open spaces and reach your eyes.