Facts are valuable when it comes to protecting your health. That’s why it’s important to be able to identify myths when you see or hear them. Here are five of the most common eye myths and the real facts behind them.
Take our True or False quiz and see how you do!
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According to the Centers for Disease Control and Prevention, there are over 100 million adults living in the United States that have diabetes or prediabetes. Make sure you understand the signs so you can protect your vision.
Patients who have diabetes are susceptible to a group of eye problems. These include glaucoma, cataracts, and diabetic retinopathy. The last one is the leading cause of blindness in adults between the ages of 20 and 74.
Experiencing no symptoms doesn’t necessarily mean you are okay. The early stages of diabetic retinopathy show no signs of the disease. You may not notice any problems until the condition has advanced. That’s why it’s vital to take a proactive approach to your eye health.
Everyone should get regular eye exams, but it is especially crucial for people with diabetes. Your eye disease risk is increased. The longer you have diabetes, the more likely you are to develop a problem. Between 40% and 45% of diabetes patients have some diabetic retinopathy.
Always take your medication as prescribed by your doctor. This will help keep symptoms under control. It can also slow or prevent problems that could affect your vision.
Along with sticking to your medication regimen, you should also take steps to live as healthy a lifestyle as possible. Keep your weight where it should be and eat a nutritious diet. These changes can help lower your risk of diabetic eye disease.
If you have diabetes or prediabetes, let us know. Schedule an appointment with Grosinger, Spigelman and Grey, Bloomfield Hills ophthalmologists, and take the first step in protecting your vision.
Screens have become a normal part of life in modern society. The average adult consumes five times more information daily than they did over 50 years ago. Much of this is due to the prevalence of computers, mobile phones, and the internet. It’s not uncommon for the average person to spend seven hours or more a day looking at a screen.
Blue Light and Your Eyes
The issue isn’t so much the screen itself. You can look at a screen and generally experience no long-term side effects. However, blue light emitted by digital screens can be a problem.
A recent study funded by the National Eye Institute (NEI) found that children’s eyes absorb more blue light from screens than adults do. Other studies suggest that continued exposure can lead to retinal cell damage.
You may also notice the symptoms of eye strain. If you experience dry eyes, fatigue, or headaches, it may be time to cut down your screen usage.
Protecting Your Eyes from Digital Screens
Changing your habits can help protect your eyes from the side effects of lengthy screen time. You can:
During your appointment, ask us how to protect your vision from digital screens. Our ophthalmologists can answer your questions and help you develop habits that keep your eyes healthy.
To our family, friends and patients who celebrate, Grosinger, Spigelman & Grey wishes you much health and happiness this Rosh Hashanah.
