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5 Reasons to See an Eye Doctor After Age 40 Even If You Do Not Have Symptoms

Eye Michigan Eye Doctor After 40

As we age, the recommended frequency for eye doctor visits changes. Healthy adults ages 40 to 64 are advised to see their eye doctor at minimum once every two to four years. After age 65, that recommendation changes to once every one to two years. That applies whether you are experiencing symptoms or not. If you do have an eye condition or wear glasses or contacts, it is suggested that you visit your ophthalmologist more frequently. Your ophthalmologist will provide you proper appointment frequency depending on your individual case and care needed. Why should you start or continue seeing your eye doctor after age 40?

  1. Many Eye Conditions Are Silent

Many eye-related conditions are silent. That means you will notice no symptoms until things have progressed. Once you start experiencing blurry vision or other effects, the problem may be much worse than it was when it started.

  1. Prevention Is the Most Effective Treatment

The most effective way to treat conditions is to avoid them altogether. Your ophthalmologist can monitor your ongoing health and make recommendations to help you keep your vision clear. For example, you may be advised to begin taking a vitamin supplement to help prevent age-related macular degeneration.

  1. Eyes Will Deteriorate As We Age

There is no way to avoid the fact that our eyes deteriorate as we grow older. Even if you live a model lifestyle with exercise and a good diet, your eyes will age. Your doctor can help manage these changes by adjusting your prescription and monitoring for other conditions.

  1. Establish a Record of Health

Seeing your eye doctor regularly will establish a record of health. This can be beneficial in case you develop a condition later. It can also help you observe the way lifestyle changes are affecting your vision.

  1. An Exam Could Save Your Sight

One comprehensive dilated eye exam could mean the difference between blindness and keeping your sight. An underlying issue could be present, but not yet obvious. Or, in some cases, you may attribute minor changes to other less concerning causes.

Regular ophthalmologist visits provide you more opportunities to catch diseases before they have a chance to rob you of your vision. Contact Grosinger, Spigelman & Grey Michigan’s Leading Eye Care Physicians located in Southeast Michigan to schedule your next appointment.

 

7 Ways to Reduce Computer Eye Strain

Eye Michigan Ways to Reduce Computer Eye Strain

Computer eye strain is a growing issue in today’s technology-driven society. More people spend hours staring at monitors and devices for work and entertainment. What can you do to protect your vision from computer-related eye strain?

  1. Stay Up to Date with Eye Exams

Schedule routine eye exams to watch for changes or problems with your vision. Even if you do not spend a lot of time looking at a screen, annual exams are a good way to maintain health and eyesight.

  1. Always Use Adequate Lighting

Poor lighting can cause eye strain. Soften harsh light and make sure all ambient light is half as bright as illumination used in an office setting. You can also close blinds, shades, or drapes to reduce bright natural light.

  1. Reduce Glare As Much As Possible

Light shining on reflective surfaces can cause glare. Reduce this as much as possible by using matte paint in darker colors on walls and décor. You can also use a computer hood to help stop glare.

  1. Look Away from the Screen

Periodically look away from your screen to give your eyes a rest. Focus on an object that’s 20 feet or more away from you for 20 seconds. This should be done at least once every 20 minutes.

  1. Manage Your Computer Time

Take frequent breaks and keep tabs on your computer time. Spend time engaging in other activities that do not involve a screen.

  1. Blink Frequently

Keep eyes moist by blinking frequently. This helps stop dryness and prevents irritation.

  1. Invest in Computer Eyewear

You can visit your ophthalmologist to learn more about computer eyewear. This is another way to protect your eyes when working on devices with screens.

Contact Eye Michigan if you are having any symptoms or are due for your comprehensive annual eye exam. We look forward to your visit and helping you maintain healthy eyes.

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Happy Labor Day Weekend

Eye Michigan Labor Day 2017

Often the Labor Day holiday reminds parents that school is around the corner and an annual eye exam is needed. This should be a reminder for us adults as well. If you haven’t already, please schedule your appointment with your Eye Michigan ophthalmologist to facilitate healthy vision and avoid unnecessary vision loss.

#LaborDay2017

#EyeMichiganOpthalmologists

#HealthyVision

Tips to Maintain Healthy Vision

Eye Michigan Healthy Vision Tips

We use our eyes every day so maintaining healthy eyesight is very important. Whether for driving your car or reading a book, good vision can make a huge difference in your life. Most people agree that having good vision is a top priority. What many may not know is that there are a few simple things you can do to keep your vision strong and intact.

For starters, try to limit screen time to smaller, 15-minute segments to give your eyes a little rest. Additionally, when you are using your electronic devices or even just reading, make sure to give yourself adequate lighting so you do not strain your eyes. If you have glasses, make sure they are resting on your face in the proper manner for maximum vision correction. If your glasses are strictly for reading or distance, make sure only to use them for that purpose.

Your overall health can be directly related to your eyesight as well, so make sure to eat a balanced diet and maintain a healthy lifestyle. It is a great idea to consult with an eye doctor about any supplements or tips to recommend for you and your personal situation.

Annual, routine, dilated eye exams are also key in maintaining healthy vision for your future, preserving the independence and freedom that healthy eyesight can provide. Contact Eye Michigan to make an appointment.

 

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