Grosinger, Spigelman & Grey wish our patients, friends and family who celebrate a joyful Hanukkah.
Artificial Intelligence Revolutionizes Ophthalmology
Artificial intelligence (AI) is no longer a fictional dream of the future. It’s here, and it is in use in many unexpected places. It’s shown significant promise in the world of medicine. It’s even found a variety of applications in ophthalmology.
Detecting Diabetic Retinopathy with AI
Diabetic retinopathy can appear without any symptoms. An early diagnosis is critical. Ophthalmologists will be turning to AI technology to help diagnose patients with the FDA-approved IDx-DR analyses eye images that are captured with a retinal camera.
The software recognizes signs of diabetic retinopathy and alerts the doctor that treatment may be needed. A study was published in 2018 in the American Academy of Ophthalmology’s official journal that found that AI can accurately detect the early signs of diabetic retinopathy.
Software Can Detect Macular Degeneration
Macular degeneration is another concern that may not show symptoms until it has progressed. Patients may report blurry vision and a loss of central vision. More than 10 million people in the United States have macular degeneration.
A study was published in the February 2018 edition of Cell Magazine that found AI-based software can identify the signs of macular degeneration. The technology was taught using expert-chosen images. Using these clear diagnostic examples, the software could learn to assist ophthalmologists when evaluating patients. Computer systems also tend to work quickly and with less risk of human error.
Grosinger, Spigelman & Grey is abreast of the most current research available and is trained in the newest technological developments and equipment to bring our patients the best available care possible. Contact our Bloomfield Hills offices today to schedule your eye exam.
What Can I Do to Reduce My Risk of Eye Disease?
Eye disease can completely change a person’s life. The term refers to any condition that affects the eyes. These can include cataracts, optic nerve disorders, retinal disorders, and macular degeneration. Some are brought on by other conditions, like diabetes. Others could be directly related to the choices we make.
While we can’t do much about genetics, we have total control over our lifestyle choices. What choices can you make that will help lower your risk of developing eye disease in your lifetime?
- Watch Your Weight – Being overweight will increase your risk of diabetes and other problems. These can cause vision loss and glaucoma. Staying fit will keep your risk for many conditions at a minimum.
- Enjoy a Healthy Diet – A healthy diet is necessary to nourish the body – including your eyes. Eat foods that are rich in omega-3 fatty acids as well as dark, leafy vegetables and fruits.
- Avoid Smoking – Researchers have found a link between smoking and age-related macular degeneration. Don’t smoke or stop if you already started. Also avoid coming in contact with second-hand smoke.
- Manage Health Conditions – If you are diagnosed with a chronic condition like multiple sclerosis, hypertension, or diabetes, manage it as best you can and see a doctor regularly. This will help reduce damage to the eyes.
- Wear Eye Protection – Always wear recommended safety gear when participating in sports or activities that have a higher risk of impact or injury. Also, remember to put on your UV-blocking sunglasses when you go outside, even on cloudy days.
- Get Regular Eye Exams – Your ophthalmologist will monitor your vision and identify changes before they become bigger issues.
Contact Grosinger, Spigelman & Grey in Bloomfield Hills to schedule an exam and learn more about reducing your risk of eye disease.
Is Computer Vision Syndrome a Real Thing?
Many people’s lives are closely tied to electronic devices. From desktop computers to mobile phones, we’re often staring into bright screens – sometimes for hours. These handy little gadgets allow us to work, find entertainment, and connect with others. However, they can also cause problems with our eyes.
What Is Computer Vision Syndrome?
Computer Vision Syndrome, or Digital Eye Strain, refers to a list of eye problems that are caused by prolonged exposure to a mobile phone, tablet PC, or other computer. This occurs when the patient stares at a digital screen for a long period of time without a break. The longer the patient subjects their eyes to this type of activity, the worse discomfort will become. Common symptoms include:
- Frequent headaches
- Blurry vision
- Eyestrain
- Pain in the neck and shoulder
- Dry eyes
How to Prevent Computer Vision Syndrome
The first thing you should do is give your eyes a break when viewing a screen. The average American employee looks at a computer for seven hours each day. The 20-20-20 rule should always be applied whether you’re working for an hour or several. This rule states that you should look at something that is 20 feet away for at least 20 seconds once every 20 minutes. This short break can help prevent the symptoms of Digital Eye Strain.
Also, make sure your workspace is eye-friendly. Make sure there is adequate lighting, and you are sitting the recommended distance away from your monitor or device. Use ergonomic seating and make sure you are wearing the correct prescription if you need glasses or contacts.
Contact Grosinger, Spigelman & Grey in Bloomfield Hills, Michigan for an appointment.
Best Wishes on Thanksgiving
Grosinger, Spigelman & Grey extends warm wishes on Thanksgiving to all of our valued patients, family and friends.
Our doctors and staff are thankful to serve Bloomfield Hills and the surrounding area as a leader in eye care and vision health. Whether you stop in for a routine checkup, or trust us and our expertise for a needed surgery or procedure, we are appreciative to have you in our extended family of patients. This time of the year is so special to us, and we hope you take time to cherish the people in your lives like we try to do every day.
World Sight Day 2019
Help us bring awareness to the importance of regular eye exams. Together, we can eliminate avoidable blindness. Schedule your appointment today.
Diabetic Eye Disease Awareness
According to the Centers for Disease Control and Prevention, there are over 100 million adults living in the United States that have diabetes or prediabetes. Make sure you understand the signs so you can protect your vision.
- Diabetes Can Cause Multiple Eye Problems
Patients who have diabetes are susceptible to a group of eye problems. These include glaucoma, cataracts, and diabetic retinopathy. The last one is the leading cause of blindness in adults between the ages of 20 and 74.
- There Are No Symptoms in the Early Stages
Experiencing no symptoms doesn’t necessarily mean you are okay. The early stages of diabetic retinopathy show no signs of the disease. You may not notice any problems until the condition has advanced. That’s why it’s vital to take a proactive approach to your eye health.
- If You Have Diabetes, You Need to Be Checked
Everyone should get regular eye exams, but it is especially crucial for people with diabetes. Your eye disease risk is increased. The longer you have diabetes, the more likely you are to develop a problem. Between 40% and 45% of diabetes patients have some diabetic retinopathy.
- Your Medication Will Help Prevent Eye Disease
Always take your medication as prescribed by your doctor. This will help keep symptoms under control. It can also slow or prevent problems that could affect your vision.
- Good Health and Weight Are Important
Along with sticking to your medication regimen, you should also take steps to live as healthy a lifestyle as possible. Keep your weight where it should be and eat a nutritious diet. These changes can help lower your risk of diabetic eye disease.
If you have diabetes or prediabetes, let us know. Schedule an appointment with Grosinger, Spigelman and Grey, Bloomfield Hills ophthalmologists, and take the first step in protecting your vision.
The Effects of Blue Light
Screens have become a normal part of life in modern society. We use them to work, watch television, play video games, look at the weather, etc. The average adult consumes five times more information daily than they did over 50 years ago. Much of this is due to the increased use of computers, mobile phones, and the internet. It’s not uncommon for the average person to spend seven hours or more a day looking at a screen.
Blue Light and Your Eyes
The issue isn’t so much the screen itself but the blue light being emitted by the screen. You can look at a screen and generally experience no long-term side effects. However long exposure to blue light can cause damage to your eyes.
A recent study funded by the National Eye Institute (NEI) found that children’s eyes absorb more blue light from screens than adults do. Which can be seen today when we give our child a screen to keep them busy while we carry on with our day to day responsibilities. Other studies suggest that continued exposure can lead to retinal cell damage.
You may also notice the symptoms of eye strain. If you experience dry eyes, fatigue, or headaches, it may be time to cut down your screen usage.
Protecting Your Eyes from Digital Screens
Changing your habits can help protect your eyes from the side effects of lengthy screen time. You can:
- Always hold screens 20” to 26” away from eyes and a little below eye-level
- Change lighting to lower glare and reflections or use glare filters
- Sit in a chair that allows you to adjust your position
- Wear computer glasses that block blue light
- Use anti-reflective lenses to increase contrast and lower glare
During your appointment, ask us how to protect your vision from digital screens. Our ophthalmologists have studied these topics and can answer your questions and help you develop habits that keep your eyes healthy.
Wishing You a Sweet Rosh Hashanah
To our family, friends and patients who celebrate, Grosinger, Spigelman & Grey wishes you much health and happiness this Rosh Hashanah.
Over-the-Counter Readers vs. Prescription Glasses
Most adults need some vision support by the time they reach age 40. Some go to an eye doctor to get a pair of prescription glasses. Others head to the local pharmacy or retailer to pick up a pair of over-the-counter (OTC) reading glasses. Which option is the best choice for your eyes?
Pros of Over the Counter Glasses
- OTC glasses don’t require an examination to buy
- You can bring OTC glasses home the same day you buy them
- OTC glasses cost less than buying prescription eyewear
- Some OTC glasses come with UVA/UVB protection
Cons of Over the Counter Glasses
- Lens quality may be low or inconsistent with bubbles or imperfections
- You won’t find a pair that’s made specifically for your vision needs
- Same prescription used in both lenses even though most people have a stronger eye
- You may have to search for a pair that offers the strength you need
- Skipping the exam means you won’t know if you have a developing eye condition
Pros of Prescription Glasses
- Lenses are made based on your exact prescription for optimum sight
- Lens quality is consistent, so you get the clearest vision possible
- A different prescription can be used in each lens
- Lets your doctor build a record of your eye health
- Exams can reveal changes or conditions you didn’t know you had
Cons of Prescription Glasses
- Prescription glasses cost more than OTC eyewear
- You may have to wait days or weeks for your glasses to arrive
- You will have to schedule an exam to get your prescription
While OTC glasses may be cheaper and easier to buy, they are not the best option in the long run. Everyone should have regular eye exams to check for conditions like glaucoma and cataracts. Prescription glasses will perform better and are tailored to your vision needs.
It may not hurt to have a pair of OTC readers available to put on as a backup, but in the end, it’s best to get prescription. Contact Grosinger, Spiegelman & Grey to schedule a comprehensive eye exam.